Muscle Control Sirens

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Our Instagram

Posted by Chris (MCSirens Founder) on July 7, 2015 at 1:10 AM Comments comments (0)

Yep, after careful thought and consideration, I decided to open up an Instagram account for this site. On it, there will be small videos of female muscle control. Pec bouncing, quad shaking, bicep bouncing, ab rolling...if it can be done, it can and will be posted on our Instagram!

Some of our clips will be from FREE sites just to show what kind of Instagram account it will be. I will also be asking some ladies in the fitness world if they would like to submit clips of them doing feats of muscle control as well. Each clip will only be limiited to 15 seconds, which is the longest a video on Instagram can be. NO NUDITY CAN BE SUBMITTED WHATSOEVER, NOT EVEN TOPLESS.

Our account is bare right now, but more content will be added in the days to come. Check us out at


We finally have a URL!!

Posted by Chris (MCSirens Founder) on March 8, 2011 at 5:26 PM Comments comments (0)

It's taken forever, but it looks like we finally have this site up and running like it needs to run. You can now link to us at

Once again, thank you all for your patience! :)

MCS on Twitter

Posted by Chris (MCSirens Founder) on October 7, 2010 at 2:27 PM Comments comments (1)

For the latest updates on the site, please follow us on Twitter at We will be using this Twitter for the latest updates as well as scouting for the latest muscle control talent out there. We might be opening a Facebook fan page soon; that's in the planning process.

Using Aliases

Posted by Chris (MCSirens Founder) on July 30, 2010 at 2:55 PM Comments comments (1)

I'm aware that there are some ladies out there that like to do webcams and provide videos, especially muscle control videos, under aliases. to keep their identity from being revealed. To me, that's an awesome idea, because let's face it...there are some crazy buffoons out there in this industry. Whether it's a competition or doing webcam work, you need to watch out for those people.

In other words, any female that wants to provide videos and does NOT want to have them posted by your real name is more than welcome to do so. We at Muscle Control Sirens will respect your privacy and rights as a woman and as a human being. Our objective here at Muscle Control Sirens is to give a place for fans and performers of muscle control to post their material and appreciate it in a friendly and innovative enviornment.

As always, if you have any questions whatsoever, PLEASE email me at


Why was Muscle Control Sirens Created?

Posted by Chris (MCSirens Founder) on July 29, 2010 at 12:29 PM Comments comments (3)

You're probably wondering to yourself why does this site exist? What is there a site called Muscle Control Sirens?

Long story short, Muscle Control Sirens was created as a site SOLELY dedicated to female muscle control, which is the ultimate in flexing. By muscle control, I mean the following types of flexing: bicep bouncing, quad shaking/bouncing, ab rolls, tricep shaking/twitching, delt popping, and arguably the most famous MC flexing of them all, pec/chest bouncing. What was once thought of as just a male thing is now being done by many female within this industry and beyond, and it's not just limited to female bodybuilders. A good deal of fitness, figure, and bikini competitors have started to get involved in muscle control, and the number seems to keep rising, and had no intention of slowing down anytime soon. Muscle control is among the most requested forms of flexing in message boards, paysites, and webcams.

I believe this is the first site of its kind where performers can post their clips and fans can view and share their favorite MC clips as well, without all the porn or obscene junk that's in other sites these days. Yes, muscle control is NOT the same thing as porn. I think that's a misconception among some people and competitors. Muscle control is about flexing your muscles by sheer muscle strength, porn is something else that..well, it's not my taste.

The main objective of this site is for females that do perform muscle control to post their videos here and gain exposure among the industry, as well as provide fans and performers a place where they can appreciate this form or flexing without the obscene porn or negativity of non-fans from places such as Youtube and other public video sharing sites. MCS is NOT a paysite, as we ask for no money. We DO ask of you is to spread the word about this site to fans and female muscle control performers alike who want to share their talents with their fans.

If you have any questions about this site or know of ways we can improve on it, please email us at

Hope everyone here enjoys Muscle Control Sirens. Spread the word!! :)


Muscle Control Sirens Founder